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Link to article in Yahoo!Voices: Running Away From a Painful Gait Do you run like a gazelle, or do you stomp around like an elephant? You may blame it on the shoes, however, the truth of the matter is it might not be the shoes that affect your running. It’s how you run and not […]

Overpronation is an excessive roll to the inside of the foot while jogging or walking. Common symptoms of overpronation include: -Discomfort in the arch of the foot -Pain in the shin, ankle, knees, or hips while running or walking -Look at the bottom of your shoe for wearing down at the inner part of the […]